Gentle, hands-on therapy for the mother-baby dyad

Services At Cocoon

are thoughtfully designed to meet the unique needs of mothers and infants, promoting optimal healing, feeding, development, and independence with daily activities. We specialize in occupational therapy services that nurture both mother and baby—supporting healing, recovery, development, and connection and growing bond from the very beginning.")

Perinatal Support

Preparing for motherhood begins before baby arrives. Our prenatal sessions focus on physical comfort, emotional preparation, and creating a strong foundation for postpartum life.

What we support:

  • Fatigue, body tension, and discomfort

  • Prenatal body mechanics and positioning

  • Ergonomic strategies for sleep and daily tasks

  • Preparing for birth (vaginal or cesarean)

  • Emotional regulation and sensory overwhelm

  • Planning postpartum support systems and routines

Postpartum Recovery and Daily Function

We help you navigate the fourth trimester—supporting your healing, mobility, and daily activities after childbirth. Whether you've had a vaginal or C-section delivery, we'll guide you gently back to comfort and confidence in your body.

What we support:

  • Pain management (especially after C-section)

  • Scar care and swelling

  • Relearning safe movement and lifting techniques

  • Sleep hygiene and rest strategies

  • Functional tasks: bathing, dressing, feeding, baby care

  • Home environment set-up for comfort and efficiency

Lactation and Infant Feeding Support

Feeding doesn’t always come naturally—but you don’t have to figure it out alone. With OT-informed lactation support, we blend therapeutic insight with compassionate care to support both parent and baby.

What we support:

  • Breast and bottle feeding positions

  • Postural pain in shoulders, neck, wrists

  • Infant latch and oral motor coordination

  • Milk flow pacing and feeding endurance

  • Nipple pain, clogged ducts, breast care

  • Creating sustainable, judgment-free feeding routines

Infant Massage and Developmental Therapy

Through nurturing touch and guided interaction, we help infants regulate, grow, and thrive—while empowering parents to bond through connection and confidence.

What we support:

  • Infant massage instruction (5-week series available)

  • Regulation for colic, gas, fussiness, or sleep challenges

  • Sensory processing and responsiveness

  • Tummy time support and body awareness

  • Motor milestones (rolling, reaching, visual tracking)

  • Co-regulation and calming for both parent and baby

Maternal Mental Health and Nerevous System Support

Motherhood can bring unexpected emotional and sensory changes. We help you tune into your body and regulate your nervous system—through gentle, restorative techniques.

What we support:

  • Postpartum overwhelm, anxiety, and stress

  • Emotional and sensory regulation

  • Mindfulness and body-based coping strategies

  • Identity shifts and matrescence transitions

  • Connection with trusted mental health providers (as needed)

Perinatal and Postpartum Lymphatic Drainage

(coming soon)

A deeply restorative, hands-on modality that gently supports the body’s natural healing systems—especially after birth or surgery.

What we support:

  • Postpartum swelling and inflammation

  • C-section or epidural fluid retention

  • Gentle detoxification and tissue healing

  • Nervous system downregulation

  • A sense of calm, rest, and restoration

Soft Beginings . Strong Foundations .

Soft Beginings . Strong Foundations .