Building strength, confidence and community,
one gathering at a time
Infant Massage Course
5-Week Series | Wednesdays at 10:00 AM
Location: [Insert Location or “In-Home Small Groups Available”]
Class Description:
Learn the gentle art of infant massage in a calm, supportive setting. This 5-week course is designed for parents and caregivers of pre-crawling babies to build confidence and connection through intentional touch. Taught by a licensed occupational therapist and certified infant massage educator, each session introduces new strokes and techniques that support your baby’s sleep, digestion, relaxation, and early development.
You’ll also gain insight into reading your baby’s cues, creating a soothing routine, and nurturing a lifelong bond—all while building a beautiful parent community.
Recommended for infants 3 weeks to 6 months. Please bring a soft blanket and anything that helps your baby feel at ease.
Feeding Foudations
Explore early infant feeding from a holistic, OT-informed perspective. Topics include positioning, oral motor development, breastfeeding and bottle feeding techniques, and nurturing the feeding relationship.
Quarterly Workshop | Next Date:
Location: 1607 Bedford Street Stamford CT 06905
Class Description:
Starting solids or navigating early feeding? This holistic, OT-informed workshop is designed to empower parents with gentle, evidence-based guidance around infant feeding. We’ll cover signs of readiness, optimal feeding positions, safe swallowing practices, oral motor development, and how to support your baby’s sensory experience—whether you're breastfeeding, bottle feeding, or preparing to introduce solids.
You'll leave with clarity, confidence, and a deeper understanding of how to nurture feeding in a way that feels calm, connected, and baby-led.
Best suited for parents of babies 3–7 months. Partners and caregivers welcome.
Rest and Reset: Postpartum Body Care Circle
This movement-based series offers gentle, functional recovery for postpartum parents in the early months of healing. Led by an OT with expertise in core rehab, scar tissue mobilization, and pelvic alignment, each session includes breathwork, body awareness practices, and education around real-life recovery.
Think of it as your weekly pause to reconnect to your body—with no pressure to “bounce back.” All bodies, all birth stories welcome.
Open to parents 6+ weeks postpartum (vaginal or C-section). Babies under 6 months welcome.
Class Length: 4 weeks
Session Duration: 60 minutes
Format: In-person group
Bring: Yoga mat, water, comfy clothes
Private Workshops and In-Home Groups
Interested in hosting a small group class for friends or a private in-home session?
We offer custom infant massage courses, postpartum wellness talks, and parent education workshops in the comfort of your home.
At Cocoon OT, we believe that healing and growth flourish in community.
Throughout the year, we offer specialized workshops and events designed to support mothers, infants, and families during the transformative journey of matrescence and early development.